TRX is a Total Body Work-Out.
The Navy SEALS developed it, professional athletes embrace it and anyone can do it! A system of ropes and webbing called “suspension trainer” to allow the user to work against their own body weight.
TRX draws on leading edge research and best practices from the military, pro sports and academic institutions.
Delivers a fast, effective total-body workout
Helps build a rock solid core
Increases muscular endurance
Benefits people of all fitness levels
For more info please see www.trxtraining.com